I am excited to be here, to share my love of food.
Food is and always will be the building block of life. To live a healthy life we must eat healthy. But food supports our healthy lifestyle in so many more ways than just the nutrition it provides our bodies.
When families celebrate they do it over the dinner table. Whether it be the birth of a child, the union of two lives as one or a great accomplishment. The sharing of food brings people closer together.
The coming of Spring marks the start of the gardening season, a definite reason to celebrate as we anticipate the fresh delicacies Mother Earth has in store as we tend her offerings.
The opening of our local farmer's market is just around the corner. We will wander the paths among the vendors and discuss the possibilities our locally grown food provides.
I invite you to meet with me here often. Share your thoughts. Try a healthy recipe.
Here's to healthy living, eating healthy food, sharing a healthy meal.
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