Monday, May 18, 2009

Tofu in a new light


Hello Fellow Foodies,


I am still so excited about the opening season of our local Kootenai County Farmers Market( it will probably wear off by the end of the season ). I went this weekend for the second filming edition and could not believe the abundance of healthy and vibrant flowers, herbs, lettuces, and starter plants. I mentioned last week we have quite a few new vendors and local growers this year. I purchased the most beautiful organic leeks from WINDRUSH FARM and some of the healthiest looking fresh picked asparagus I have ever seen - stay tuned for the recipe - . Follow The Healthy Foodie Fanatic with the Farmers for much more information on the Kootenai County Farmers' Market.
The ultimate find of the day goes to SMALL PLANET "the Micro-Brew of Tofu". An enticing Artisan tofu that has been in the works since 1992. This is a completely organic soy product that just might qualify in this foodies opinion as a super food. The concept of infusing delicious flavor with this healthy form of protein is absolute culinary genious. This company has taken tofu as you and I know it, and transformed it into such an innovative variety food. They have a tofu dip featuring four different flavors that gives hummus a run for its money. They also have bulk form(all flavors included) and a myriad of recipes to get you started. This opens up an exciting new avenue for this healthy foodie. Thank you Phil & Micha!
Until next time,


Eat healthy and be happy!


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